Methods to defend your pores and skin and hair from the chilly hand kankane? Listed here are some ideas

#Kolkata: Winter is the season of selection for nearly everybody. However presently many individuals are ready for the winter to go away as there are lots of pores and skin and hair issues. In winter, the humidity within the air is low which has a direct impact on the pores and skin and hair (Pores and skin and Hair Care Suggestions). Nevertheless, the winter temper will be loved by holding the pores and skin and hair lovely. How is that attainable? Listed here are some helpful ideas (skincare ideas in winter).

Coconut oil shouldn’t be the reply

Coconut oil can penetrate the scalp and hair follicles to offer fatty acids to the hair. This oil nourishes the hair. Coconut oil will also be used as a conditioner.

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Lip care

Cracked lips in winter is a humiliation. To get rid of this drawback, combine brown sugar with coconut oil and rub flippantly on the lips in a round movement to maintain the lips gentle and supple. After that lip balm will be utilized.

Coconut oil will also be used effortlessly to maintain nails lovely and powerful this winter and to get rid of cracked toes. As well as, cotton socks ought to be worn in winter to maintain the toes straight.

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Mannequin and Photograph Courtesy: Angel Gurung

Keep watch over the temperature

I swear to take a shower in sizzling water in winter. However sizzling water absorbs moisture from the pores and skin and hair. So it’s good to take a shower in heat water. Layered garments ought to be worn with it. Put on one thing of wool on prime after an artificial gown on the bottommost layer.

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Eat wholesome fat

Eat wholesome monounsaturated fat and meals wealthy in omega-3 fatty acids, equivalent to salmon, nuts, olive oil, flax seeds, sardines and avocados. Additionally eat meals wealthy in vitamin C, equivalent to citrus vegetables and fruit. Vitamin C helps the physique produce collagen.

Hydrate in and out

It’s essential drink sufficient water to maintain the physique moist. A thick creamy moisturizer with substances like glycerin, vitamin E and shea butter helps defend pores and skin moisture. For hair, select a thick, creamy conditioner in winter. Accommodates pure oils equivalent to coconut, olive, jojoba and shea butter.

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